Unlike other positive affirmation videos that usually has a calming background music, this video uses a more upbeat and lively music. This is the perfect video to start one’s day since the type of music one listens to really helps to improve the moods of most people. Focusing on this video also helps a person [...]

People procrastinate when they lack motivation to accomplish a task. Yet, what most people don't know is that motivation does not just come and go. Like Montel Williams says, motivation is like a muscle that has to be worked at every single day. Otherwise, the desire to act will just fizzle away. But what ignites [...]

Simon Jordan is a self-described "confidence coach" and is endorsed on his website by celebrities like Richard Branson (Virgin Group Ltd.) and Duncan Jones (BBC Worldwide). He has developed Ultimate Confidence Programs for people to achieve in business and in life. In this video, Jordan talks about finding your "secret ingredients" - the things about [...]

Sharon Melnick, a well-known life coach and a clinical psychologist, has been working with Fortune 500 companies, entrepreneurs and professionals to achieve the quality of life that they want. In this video, she talks about the two ways in which people gain confidence. Most people use the indirect way (getting validation from other people which [...]

This short video by Darryl Cross, a clinical psychologist, explores the subconscious and how people can change themselves by re-programming their own way of thinking. Cross refers to the subconscious as "the real engine" that determines how we view and present ourselves to others. The good news is that self-sabotage and the subconscious can be [...]

We can sabotage ourselves on the way to success. This is the reason why Sharon Melnick created a program entitled "How to Get Out of Your Own Way." She has discovered the power of harnessing the direct route to gaining self-confidence. Many people validate themselves through others. Others cut off ways for people to reject [...]