You are the captain of your own ship, says Sharon Melnick. Your conscious thoughts, whether you are aware of it or not, are sending orders to your subconscious mind on how to conduct yourself and how well you fare in every activity you do. Therefore, the only logical way to go is to control your [...]

Some people don't trust themselves. Failures in the past might have led them to believe that trusting themselves is not a good idea. There is a scientific way of debunking this myth. Sharon Melnick recommends keeping an intuition log to record what happens when intuition is followed. The result can be a concrete proof that [...]

Our thoughts affect our lives more than we think. And we have plenty of them: between 50-60,000 thoughts a day translates to up to that many chances to improve or damage ourselves. Sharon Melnick gives wise advice: "Use your thoughts to take you closer to your goal." If we take the necessary steps to ensure [...]

To go somewhere in life, you need to be your own captain. Motivational speaker and clinical psychologist Sharon Melnick says that you can be your own captain starting with your thoughts. The first and most important step is envisioning yourself to have the certain characteristics that you would like to have. Key Points from this [...]