A Guidebook for Sensitive People Personal Power Through Awareness: A Guidebook for Sensitive People (Book II of the Earth Life Series) Orin is author Sanaya Roman’s spiritual guide and through Sanaya, Orin’s teachings are focused on personal growth, love and an expanded sense of the universe. As a team, Orin and Sanaya give you step-by-step [...]

This is a great video that talks about meditation and what it can bring to your life while playing calming music and also showing some lovely images that pull the whole video together beautifully. The speaker gives some great insight into what meditation can do for every person, which is teaching us to look within [...]

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Calcium is a very important nutrient when it comes to the health of your bones, but it actually does so much more than that. The body also uses calcium  to regulate the heart rate, promote blood clotting, encourage the health production of hormones and conduct nerve impulses. Calcium is, in fact, a multi-purpose nutrient that [...]

Over the years, people have tried all sorts of chemicals and substances to aid in the process of losing weight. Recently, there has been a lot of buzz about the effectiveness of using vitamin B12 supplements as a weight loss option. But is this really true? To answer that question, let's first find out what [...]

Obesity is so prevalent in our society due to the fast paced lives we lead. Our daily lives are full of stress, and our schedules leave us little time to exercise or to plan nutritious meals every day. Obesity often leads to more severe medical problems. Medical conditions like high blood pressure and high cholesterol [...]