Positive Affirmations & Positive Sayings

This is a clip that empowers and inspires starting with the opening music.

Adapted from the Olympics opening ceremony, the background music bursts from the outset with exuberance and joy. Strong affirmations appear in the video. Interestingly, the affirmations do not focus on wealth and selfish wants, but instead seek a transformation of the mind that benefits not only the person but also the people and the world around him.

This is a great affirmation video that is highly recommended to anyone who believes in the power of harnessing the subconscious.

Key Points from this Inspirational Video:

• I love my life.
• I have a strong mind and lots of heart.
• I treat myself with respect and kindness.
• I forgive myself and others.
• I face life's fears with heroic courage.
• I express appreciation and gratitude openly.
• I say "no" to things that do not heal me.
• I keep it simple.
• I take small acts of courage everyday.
• I say "yes" when I can make a contribution.
• I trust my heart and train my brain.

Overall Rating (1-5): 5

Entertainment Rating (1-5): 5
Excellent choice of pictures and energetic music.

Instructional Rating (1-5): 1

No instructional value.

Sincere thanks and appreciation goes out to Lailani Mendoza for this in-depth inspirational video review!

Unlike other affirmation videos that usually have calming background music, this video uses a more upbeat and lively music. This is the perfect video to start one's day since the type of music one listens to really helps to improve the moods of most people.

Focusing on this video also helps a person to de-stress and remember the positive things in life, and keeps one's thoughts healthy.

Key Points from this Inspirational Video:

• My life is blossoming in total perfection.
• All things are now working together for good in my life.
• I rest when I am tired.
• I exercise regularly.
• I say "no" when I want to.
• I seek out people who love and nurture me.
• I put my worries in perspective.
• I am a friend to myself.

Overall Rating (1-5): 3.5

Entertainment Rating (1-5): 4

It has a simple background and calming fade in-fade out transition. The music is also upbeat and helps a person unwind.

Instructional Rating (1-5): 1

No instructional value; basically shows self-affirmations to the viewers.

Sincere thanks and appreciation goes out to Lailani Mendoza for this in-depth inspirational video review!

The music in this video is very relaxing and calming. The words are also short and powerful, which helps a person to re-focus anytime during the day. Repeating these affirmations sows positive words that work in a person's subconscious to gradually re-reprogram one's way of thinking.

Key Points from this Inspirational Video:

• I love me
• I am grateful for what I have
• My outlook is positive
• My life is wonderful
• I see beauty all around me
• I hold myself in high esteem
• I expect miracles
• I am deeply loved

Overall Rating (1-5): 3

Entertainment Rating (1-5): 4

This is perfect for a few minutes of relaxation after work.

Instructional Rating (1-5): 1

Not much instructional value.

Sincere thanks and appreciation goes out to Lailani Mendoza for this in-depth inspirational video review!

The pace of this video was good and I found that it was easy to follow and keep up with. The music and the images worked well together.

The tips included in the video are well structured and effective for creating positive affirmations that are directly related to the viewer. In the video they raised an interesting point about how affirmations are more personalized and, therefore, more effective. The video address the effectiveness of positive affirmations and leaves no doubt as to what positive affirmations can do for me.

Key Points from this Inspirational Video:

• Think, breathe, and live success
• Use present tense in the affirmations I chose
• Avoid negative thoughts and words in affirmations
• Keep affirmations short and sweet
• Keep affirmations simple

Overall Rating (1-5): 4

Entertainment Rating (1-5): 3

I find that this video producer has a lot of useful information that helps me to better see the importance of positive affirmations.

Instructional Rating (1-5): 4

I found the information in this video particularly useful. Even though the video does not strive to teach, the methods and tips given for producing effective affirmations shows clearly how to create and use positive thoughts to feel better.

Sincere thanks and appreciation goes out to Elizabeth Giffin for this in-depth inspirational video review!

I found the chart helpful in this video and I liked the way Darryl Cross presented the material. He spoke intelligently without being judgmental. His thorough explanation gave a visual to use in order to analyze thought processes throughout the day.

The suggestion of writing down daily those thoughts which are negative and analyzing them and finally changing them to positive thought patterns may help to teach you how to change affirmations from negative to positive.

Key Points from this Inspirational Video:

• To change your life, change your thinking
• Every action has a reaction. How we handle it is our choice
• Our thoughts control our emotions
• Our actions are impacted by our emotions which are activated by our thoughts.
• Visuals can assist in learning to think more positively

Overall Rating (1-5): 4

Entertainment Rating (1-5): 4

I found Darryl Cross to be intelligent and to use logical flow in the speech, which held my attention. The use of the graph helped visualize the concept for better understanding in how to change thought patterns to improve life.

Instructional Rating (1-5): 4

The simple, straight forward approach to logically writing down the emotions and trigger, then analyzing the thoughts made sense. In this way, I felt a bridge could be found in which the negative could become the positive through using Darryl Cross's example.

Sincere thanks and appreciation goes out to Elizabeth Giffin for this in-depth inspirational video review!