Positive Affirmations & Positive Sayings

I am able to see opportunities for success in my life. I am open to experiencing good things because I deserve happiness and success.

When I become overwhelmed by anxiety, I choose to allow fear to blind me. This fear is limiting and it robs me of opportunity, so, I choose not to do this any longer.

Anxiety is a blindfold that conceals the pathways to my happiness. Anxiety shields my eyes from bountiful possibilities. It becomes a cloud that obstructs even the most radiant rainbows. I will not allow myself to be blinded by cumbersome fears.

The rainbows in my life are opportunities for success and fulfillment. A rainbow is a sign that I can achieve the full arc of my potential. It is a vivid pathway that will lead me to great things.

I am never lost in this life as long as I allow myself to see the rainbows of possibility. They are markers that denote the route I should take. Because I know their value, I will make a conscious decision to keep my eyes fully open. I choose to stay focused on my prize.

I also seek out these bright pathways because at the end of each rainbow is the promise of many riches in the physical, spiritual, and emotional realm. This is the way for me to live a rich and fulfilling life.

My journey is clearly marked because there are always rainbows in my life that show me the direction I should take on the path of life.

My eyes are open to witnessing the dazzling glory of promise and I will follow my path until I reach the gold at the end. My perseverance will take me to my reward.

Self-Reflection Questions:

1. Are there bright pathways in my life that can lead me to success?
2. Have I allowed anxiety to obscure pathways that could lead me to happiness? What will I do about it, today?
3. What pot of gold awaits me at the end of my rainbow?

It is natural to have concerns. My concerns can help me identify worry and anxiety. By recognizing my concerns I can take actions to soothe my nerves and eliminate doubts.

Each concern I have is a thread. These threads occasionally enter my mind. When I ignore my concerns, I create an untidy and unmanageable tangle of threads.

I can take control of my life by addressing my concerns and organizing my thoughts. This allows me to loosen the threads, untangle them, and see each strand clearly.

By seeing my concerns as individual threads, I can manage them effectively. This allows me to be objective. I am able to organize my worries and address them in a practical way. I see where each concern begins and where it ends. I assess the value each concern may have in my life. Once I recognize my fears, I choose to move beyond them.

My mind is unburdened by the release of unnecessary and unhelpful worries. Eliminating troublesome concerns from my head is as easy as pulling a loose sting from my mind and throwing it to the wind. Organizing my thoughts and ridding myself of unproductive concerns is liberating.

Since I am in control of my thoughts, I do not allow my concerns to become an unmanageable jumble in my mind. I refuse to accumulate anxiety, so I deal with concerns in a rational manner. This allows me the freedom to release my worries and eliminate negative thoughts.

Self-Reflection Questions:

1. Have I ignored my concerns and allowed anxiety to accumulate in my mind?
2. Can I look at each concern separately and decide why I give this concern space in my mind?
3. How can use positive thoughts and action to eliminate needless worries from my life and soothe recurring worries?

I know that I will be okay in unfamiliar situations and I can let go of my need to control it.

As I walk through life I am strengthened by each experience I have. I allow myself to let go of the need for control and I will let life unfold around me. Life is a beautiful experience and I choose to embrace it warmly.

Sometimes when I am not certain about a situation, I feel afraid and try to control everything and everyone around me. I can let go of this need for control, even if I am fearful of my surroundings.

Life will happen no matter what and when I let go and allow life to happen, I am made stronger. I can enjoy life and my new surroundings in a way I wouldn't otherwise be able to.

I choose to embrace the world and what it has to offer me with an enthusiastic approach. I choose to let go of control and I choose not fight it. The feelings I have when I am in unknown territory will not haunt me because I have let them go.

Today I am letting go of my fears, anxiety and need for control and I will let life happen. I am embracing the areas of my life that I have not yet experienced and I am letting go of any controlling urges I may have.

Self-Reflection Questions:

1. Is there something I have avoided out of fear?
2. Where have I felt the need to control?
3. Have I embraced life today?

By taking a look at what is factual I can feel secure about my accomplishments.

I am confident about my capabilities; who knows me better than I know myself? I ask myself questions that are reality-based instead of fear-based and the answers offer reassurance to me. I seek factual information to accomplish my goals and do not let my mind get cluttered with my fears.

When I feel overwhelmed or fearful about being able to accomplish my goals, I seek the truth. I ask questions that will give me the accurate information I need. When I am armed with facts I feel more secure. I don’t let my fears slow me down.

When I find myself speculating or dwelling on what-ifs, I choose to stop this thinking because I am in control of my thoughts and my actions.

I can accomplish everything I need to accomplish because I know I am on solid ground. I will arm myself with facts instead of what ifs.

Today I will seek the facts and leave the What-ifs alone. I feel confident because I know that I am secure. I will get the things I need to get done finished. I will not waste my energy and my time worrying.

Self-Reflection Questions:

1. What really needs to be done today to reach my goals?
2. What do I need to know to accomplish these goals?
3. How can I get the answers?

I can accept uncertainty when it comes because uncertainty is inevitable.

I can try to resist it by sticking to strict routines and avoiding exploration of new situations, new people, new ideas. But if I resist uncertainty, I will never take chances. If I never take chances, I will never know what I can achieve.

I can accept uncertainty because I know that I never have to face more than what is right in front of me. I do not have to face next week or next year. I do not even have to face tomorrow. I simply have to face this moment.

I open myself up to the possibilities that come along with uncertainty. Life is not meant to be a fixed course, driven in circles, with my gazed fixed only on the bumper ahead of me. Life is a hike through the mountains, with any number of possible trails, some more challenging than others, but all of them beautiful in their own way.

If the path I expected to take is suddenly obstructed, I will take another. And if that one becomes blocked, I will take yet another. I trust myself to put one foot in front of the other.

If I get lost for awhile, I will keep walking, certain that, in time, I will find my way. Perhaps I will end up on the same path from which I started. Perhaps I will end up somewhere entirely new.

Either way, I will continue to explore, to keep myself open to possibilities that could lie just around the next bend.

Self-Reflection Questions:

1. What have I avoided doing because of the risk of uncertainty involved?
2. What have I wanted to try but avoided doing because of uncertainty?
3. What is a small step I will take today to begin exploring this possibility?