Positive Affirmations & Positive Sayings

Our culture has become thoroughly obsessed with weight. At first, it was just the fad diets that gained popularity. Then, the reality shows came: Extreme Makeover, The Biggest Loser, and so on. And of course, the result of all this pressure to be thin has manifested in celebrities who has suffered from numerous eating disorders just to escape people's judgments.

Can self-hypnosis and visualization help you achieve that dream body? Jim Katsoulis, Master Hypnotist, believes it can. He was close to 200 pounds but was able to lose the weight with the help of hypnosis and yoga. Try it and see if it helps.

Key Points from this Inspirational Video:

• Visualize your dream body in detail
• Imagine the emotions you have with that body and other people's reaction of you
• Take time to know the ideal lifestyle you want
• This feeling will give you emotional motivation to reach your goal

Overall Rating (1-5): 4

Entertainment Rating (1-5): 5
The video is visually appealing and complements the message well.

Instructional Rating (1-5): 5

Jim Katsoulis gives clear instructions on visualization to aid the viewer in weight loss.

Sincere thanks and appreciation goes out to Lailani Mendoza for this in-depth inspirational video review!

Sometimes, we honor promises to others more than the ones we ought to promise ourselves. This video starts each affirmation with "I promise me..." which reminds us that we deserve the same respect for ourselves as we give to others.

This video uses self-affirmation to channel positive thoughts into the subconscious. The combination of buoyant music and pictures stimulates the viewer and provides a great stress-reliever anytime.

Key Points from this Inspirational Video:

• I promise me inner peace
• I promise me true love
• I promise myself to laugh more and smile more
• I promise myself respect and patience
• I promise to forgive myself and be grateful
• I promise to be positive

Overall Rating (1-5): 3.5

Entertainment Rating (1-5): 4
The video has excellent pictures, lilting music and positive affirmations.

Instructional Rating (1-5): 2

No instructional value.

Sincere thanks and appreciation goes out to Lailani Mendoza for this in-depth inspirational video review!