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Positive Affirmations & Positive Sayings

Posts Tagged ‘Joy’


The littlest things in life bring me joy.


Happiness swarms me in every area of my life.

I feel joy when the sun touches my face in the morning because I know I am alive. Smelling the wonderful aroma of coffee brewing and starting my day positively brings me great peace and serenity.

As I go through my busy day I think about the things that make me happy and I feel joy. In the evening as I lay my head down to sleep I can reflect on all the things that brought me joy today and I sleep peacefully.

There may be times in my life when I feel tired of the same-ol', same old, but I firmly remind myself that each moment is different if I only look to notice. I may get up at the same time each morning before I go to work but each day is unique. I may hear different birds sing or the joyful sounds of children’s voices as they get on the school bus. It is these small things in life that I can savor.

I take pleasure in the big exciting events in life. When I take a vacation or travel to the beach and even when the weekend comes. I also feel great joy at the more subtle events occurring everyday in my life.

Today I will take the time to notice the more delicate things that bring me joy. I will feel recharged with all of the gifts and pleasures my life contains. My life is full of joy and I will be good to myself and pay attention.

Self-Reflection Questions:

  1. What part of the day brings me the most joy?
  2. What small thing can I notice today that brings me joy?
  3. Have I taken the time to enjoy my day?

Worry and anxiety cannot change my circumstance, only positive thoughts and actions can.


I am not oppressed by the burden of worry and anxiety because I am in control of my thoughts. Since only positive thoughts and actions can change my life circumstances, I use the power of positivity to direct my course.

During the day, worry and anxiety may creep into my head, but I will not allow these menacing thoughts to enter my heart. I choose to banish all thoughts that do not bring good things into my life.

I work hard to rid myself of these unhealthy emotions, focusing on the positive. I am determined to expel frivolous worries and fears that trap me in undesirable life circumstances. Surrendering to negative emotions repels the good things in my life. I recognize these negative thoughts and I release them.

By letting go of unhelpful thoughts that have festered in my mind, I make space for the goodness of positive thoughts. If my thoughts or actions  stray away from my desired course, I choose to correct my direction and move toward positivity.

Only I have the power to change my life circumstances. I choose the path I take. And I choose to walk a pathway that can be navigated by positive thoughts and actions. The only way to move forward in my life is to embrace my blessings and welcome more love into my heart.

I am focused on reaching my goals, and I actively pursue happiness. I make a conscious decision to invite love and joy into my life.

Self-Reflection Questions:

  1. Do I allow worry and anxiety to trap me in unhappy situations?
  2. How will I use positive thoughts and actions to change my life, today?
  3. How will I invite love and happiness into my life?
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