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Positive Affirmations & Positive Sayings

Posts Tagged ‘Worry’

I have no need to worry about the unknown. I enjoy living in the moment.

I feel confident about who I am so I have no need to worry about the unknown. I am certain about today so I enjoy living in the moment. There is a peace within that keeps me in a state of reassurance that tomorrow will take care of itself.

I love and cherish my life. It is the special moments that I hold on to and treasure because they may be gone tomorrow. Anxiety is an unhealthy choice and I refuse to let worry sap me of my energy to live a victorious life.

I am grateful for what I have today and allow joy creep into my soul to block any worrisome thoughts that may come my way. I live with passion for what I experience and I only think of the future in short spurts.

My life knows no fear. I am enlightened by the fact that I am still breathing. I look at the world in a busy frenzy of anxious people and I keep myself shielded from catching on to the sickness of complaining.

I look inside myself to see the gift that I am. I am happy to know that I am still alive. The things that I do not know will be revealed to me when I am ready. I am content with knowing just enough to rest in the essence of this day.

Every day, as I arise from bed and take a fresh breath of air, I realize that each day brings a powerful moment of triumph in my life. And I am thankful for all that I do have.

Self-Reflection Questions:

  1. How can I empower others to be grateful for today?
  2. What are my priorities for today?
  3. What can I do to stay motivated?

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I can confine my concerns into a manageable format.

It is natural to have concerns. My concerns can help me identify worry and anxiety. By recognizing my concerns I can take actions to soothe my nerves and eliminate doubts.

Each concern I have is a thread. These threads occasionally enter my mind. When I ignore my concerns, I create an untidy and unmanageable tangle of threads.

I can take control of my life by addressing my concerns and organizing my thoughts. This allows me to loosen the threads, untangle them, and see each strand clearly.

By seeing my concerns as individual threads, I can manage them effectively. This allows me to be objective. I am able to organize my worries and address them in a practical way. I see where each concern begins and where it ends. I assess the value each concern may have in my life. Once I recognize my fears, I choose to move beyond them.

My mind is unburdened by the release of unnecessary and unhelpful worries. Eliminating troublesome concerns from my head is as easy as pulling a loose sting from my mind and throwing it to the wind. Organizing my thoughts and ridding myself of unproductive concerns is liberating.

Since I am in control of my thoughts, I do not allow my concerns to become an unmanageable jumble in my mind. I refuse to accumulate anxiety, so I deal with concerns in a rational manner. This allows me the freedom to release my worries and eliminate negative thoughts.

Self-Reflection Questions:

  1. Have I ignored my concerns and allowed anxiety to accumulate in my mind?
  2. Can I look at each concern separately and decide why I give this concern space in my mind?
  3. How can use positive thoughts and action to eliminate needless worries from my life and soothe recurring worries?

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Worry and anxiety cannot change my circumstance, only positive thoughts and actions can.

I am not oppressed by the burden of worry and anxiety because I am in control of my thoughts. Since only positive thoughts and actions can change my life circumstances, I use the power of positivity to direct my course.

During the day, worry and anxiety may creep into my head, but I will not allow these menacing thoughts to enter my heart. I choose to banish all thoughts that do not bring good things into my life.

I work hard to rid myself of these unhealthy emotions, focusing on the positive. I am determined to expel frivolous worries and fears that trap me in undesirable life circumstances. Surrendering to negative emotions repels the good things in my life. I recognize these negative thoughts and I release them.

By letting go of unhelpful thoughts that have festered in my mind, I make space for the goodness of positive thoughts. If my thoughts or actions  stray away from my desired course, I choose to correct my direction and move toward positivity.

Only I have the power to change my life circumstances. I choose the path I take. And I choose to walk a pathway that can be navigated by positive thoughts and actions. The only way to move forward in my life is to embrace my blessings and welcome more love into my heart.

I am focused on reaching my goals, and I actively pursue happiness. I make a conscious decision to invite love and joy into my life.

Self-Reflection Questions:

  1. Do I allow worry and anxiety to trap me in unhappy situations?
  2. How will I use positive thoughts and actions to change my life, today?
  3. How will I invite love and happiness into my life?

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