I recognize my talents and abilities and know that I am strong and competent. There is nothing that I cannot do. I can conquer my fear of the unknown and I am on a path of no resistance.

My strength is what gets me through each day and helps me to be self confident in who I am. I have no reason to doubt that I can do anything I set my mind to do.

The sky is the limit for me. I hold high expectations for myself and there is nothing that will stop me from succeeding. It is because I am so strong that I can meet any challenges that life throws my way.

I am able to handle anything because I also know that challenges are only temporary. I know that the attitude and perspective that I take when issues arise is what gets me through them. It makes me even stronger.

Life has so many punches, but I am determined to fight back with all my might. I will not lie on the ground of defeat. This is not the way I see things. I will continue to fight until I see a breakthrough.

I aim to use my strength, competence, knowledge and endurance to make it possible. I am responsible for making things happen. Mentally and physically, I am strong enough to win in this game of life.

Self-Reflection Questions:

1. How can I be stronger?
2. What gives me the most strength?
3. How can I use my strength and competence to help others?