I am not oppressed by the burden of worry and anxiety because I am in control of my thoughts. Since only positive thoughts and actions can change my life circumstances, I use the power of positivity to direct my course.

During the day, worry and anxiety may creep into my head, but I will not allow these menacing thoughts to enter my heart. I choose to banish all thoughts that do not bring good things into my life.

I work hard to rid myself of these unhealthy emotions, focusing on the positive. I am determined to expel frivolous worries and fears that trap me in undesirable life circumstances. Surrendering to negative emotions repels the good things in my life. I recognize these negative thoughts and I release them.

By letting go of unhelpful thoughts that have festered in my mind, I make space for the goodness of positive thoughts. If my thoughts or actions  stray away from my desired course, I choose to correct my direction and move toward positivity.

Only I have the power to change my life circumstances. I choose the path I take. And I choose to walk a pathway that can be navigated by positive thoughts and actions. The only way to move forward in my life is to embrace my blessings and welcome more love into my heart.

I am focused on reaching my goals, and I actively pursue happiness. I make a conscious decision to invite love and joy into my life.

Self-Reflection Questions:

1. Do I allow worry and anxiety to trap me in unhappy situations?
2. How will I use positive thoughts and actions to change my life, today?
3. How will I invite love and happiness into my life?