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Free positive affirmations are all around you just waiting to be implemented when you are ready.  There are affirmations of every variety including those that will help you with stress, finances, family problems, diet and weight loss, motivation, work, health, relationships, and more. There are countless ways in which free positive affirmations will help you [...]

Did you have a bad experience yesterday that may taint every moment moving forward?  We all have those days where we feel like our worlds have been turned upside down.   It is easy to allow negative thoughts to get the best of you. It’s easy to make the (rather hasty) decision that every day [...]

Have you ever have someone tell you: "You need to get your priorities straight!"?  This is something that no one wants to hear because it means that somewhere along the path, we have gone wrong or let someone down.   It can be hard to juggle all of the different priorities that represent the responsibilities [...]

ACQYR’s Ronnie Nijmeh offered some practical advice on relieving stress in the challenging world we live in. This special stress relief segment aired on WTIC News Talk 1080 AM’s “Afternoon Drive” with Colin McEnroe based in Hartford, CT. The segment aired on May 13, 2008 and a replay is available below. You can listen to the stress [...]

ACQYR’s Ronnie Nijmeh offered some "stress busters" in a special stress management segment on CBC’s "Steven and Chris" a Canadian, nationwide daily lifestyle talk show airing weekdays at 2pm EST. The segment aired on April 3, 2008 and a video replay is available below: Each member of the Steven and Chris studio audience received [...]