In this video you’ll learn all about the very popular acai berry.  This is a berry that has been getting global attention because it is said to help with weight loss, energy, immune system support, and more.  These berries really are the talk of the health world right now.

In this video you will be introduced to some facts about the acai berry such as its protein and antioxidant values, Continue Reading…

In this video Dr. Erika talks about breast cancer.  While she is hopeful for a cure she talks about how we need to focus on the prevention of breast cancer.  Dr. Erika believes that many women who suffer from breast cancer suffer as a direct result of stress.  She believes that many women don't eat the right things and lead high stress lives, which... Continue Reading...

In this video the host talks about how most doctors suggest coming into the office for a physical each year.  The host talks about how you may not need to go to the doctor, instead you can buy a lot of your own equipment and do a lot of the tests yourself.  This will help you save on co-pays.  Of course, you need to go to the doctor if you Continue... Continue Reading...

In this video the host shows you how you can get a workout in your office, even if you can stand to get away from work during your lunch break. This instructional video leaves nothing to the imagination, walking you the process of a quick chair workout exercise by exercise.

All you need is a few minutes and a chair and you can get strong... Continue Reading...