‘Tis the season for making – and breaking – New Year’s Resolutions…

Are you one of the 40-50% of Americans who make a resolution each year? If you are, will you be part of the 20% who keeps them, or the 80% who breaks them?

Fortunately, new research reveals proven strategies that can dramatically increase your chances of keeping your resolutions, and turning year-end ambitions into year-long lifestyle changes.

But first, the facts about New Year’s Resolutions (or, as we will call them, NYRs)…

Just The Facts, Ma’am • Each... Continue Reading...

Have you wanted to accomplish something for a long time but have had trouble starting? Was it because you didn’t know what to do? Or maybe you weren’t “in the mood?” Or perhaps you told yourself, “not today, maybe tomorrow.” Well, you’re failing yourself and let me tell you why.

We all love to use... Continue Reading...

We all face decisions that involve doing things that affect competing priorities. We all have three different lives or worlds that compete for our attention, energy and activity. These are our personal lives, our work related lives and our family lives. Our personal lives consist of our health, our inner private likes and dislikes, our inner beliefs,... Continue Reading...

The golden rule isn’t: “Treat others as you want to be treated… unless they tick you off.”

Nor does the commandment “Thou shalt not steal” come with restrictions or blackout periods. It’s a rule – a very powerful rule – that should be followed in all circumstances. Any exception would break the... Continue Reading...

“Successful people are always smart.” Sorry, please play again. I have news for you: being intelligent doesn’t necessarily imply success, and likewise, success doesn’t necessarily imply intelligence. Many discount their strengths and deem themselves incapable of accomplishing great deeds simply based on their intelligence level.Continue Reading...

Did you know that your past, future, and present can affect directly or indirectly your outlook in life?



THE PAST Have you ever done something that is so regrettable you couldn’t forgive yourself? Have you ever made a mistake that, up to the present time, you’re still blaming yourself? Are you still torturing yourself... Continue Reading...