A healthy immune system is what allows us to stay strong and healthy even when we are in the cold weather, stressed, or introduced to bacteria and viruses. This video helps the average viewer determine simple and effective ways in which they can boost their immune system to live the happiest, healthiest life possible.

Key Points from this Video:

• The immune system will help keep us happy and healthy.
• As we get older our immune system weakens.
• We need to strengthen our immune system.
• Colostrum is a great way to strengthen your immune system.
• Cold weather and stress weakens our immune system.

Overall Rating (1-5): 4

Entertainment Rating (1-5): 4
Short and sweet this video gives the viewer the information that they need in an easy to understand format.

Instructional Rating: 3
The video gives the viewer a list of items that they can purchase and use to boost their immune system.