Our thoughts affect our lives more than we think. And we have plenty of them: between 50-60,000 thoughts a day translates to up to that many chances to improve or damage ourselves.

Sharon Melnick gives wise advice: “Use your thoughts to take you closer to your goal.” If we take the necessary steps to ensure that we control our conscious thoughts, then we can be closer to our ideal selves faster in no time.

Key Points from this Inspirational Video:

• We have 50,000-60,000 thoughts a day.
• Use your thoughts to take you closer to your goal.
• Take charge of your mind.

Overall Rating (1-5): 5

Entertainment Rating (1-5): 3
Sharon Melnick is an excellent psychologist, perhaps she could tone down the hand movements on camera as we found it a little distracting.

Instructional Rating (1-5): 5

She gives a concrete analogy to explain the concepts and simple things to do to take action.

Sincere thanks and appreciation goes out to Lailani Mendoza for this in-depth inspirational video review!