This is a video that candidly describes a “mommy meltdown” or the state of exhaustion that a lot of women encounter when they have a new baby and seemingly endless responsibilities.  The video documents the struggles of one mother during her mommy meltdown and how she overcame it.

Key Points from this Video:

• Being a mother is difficult.
• Being a new mom comes with the pressure to be perfect.
• You have to make time for yourself as a new mom.
• Get the help of others to avoid exhaustion.
• You’ll be a better mom if you are rested.

Overall Rating (1-5): 4

Entertainment Rating (1-5): 4
Short and to the point this video will have a lot of people feeling as though they can get in shape this year.

Instructional Rating: 1
Not an instructional video.