Unlike other affirmation videos that usually have calming background music, this video uses a more upbeat and lively music. This is the perfect video to start one’s day since the type of music one listens to really helps to improve the moods of most people.

Focusing on this video also helps a person to de-stress and remember the positive things in life, and keeps one’s thoughts healthy.

Key Points from this Inspirational Video:

• My life is blossoming in total perfection.
• All things are now working together for good in my life.
• I rest when I am tired.
• I exercise regularly.
• I say “no” when I want to.
• I seek out people who love and nurture me.
• I put my worries in perspective.
• I am a friend to myself.

Overall Rating (1-5): 3.5

Entertainment Rating (1-5): 4

It has a simple background and calming fade in-fade out transition. The music is also upbeat and helps a person unwind.

Instructional Rating (1-5): 1

No instructional value; basically shows self-affirmations to the viewers.

Sincere thanks and appreciation goes out to Lailani Mendoza for this in-depth inspirational video review!