Minimize Stress * Maximize Time

Crash Course in Personal Development: Minimize Stress * Maximize Time (Crash Course Series)

If you want a fun, easy way to improve your personal development skills, you need Brian Clegg’s innovative course, Crash Course in Personal Development. Make no mistake about it - Clegg’s book is unlike dry traditional courses.

- The book explores and shows you how to take advantage of factors to improve your time management skills and reduce your stress levels.

- There are 150 exercises you can do to for identifying your goals and even help you map out a strategy for achieving those goals. The exercises are practical and they are backed up by factual factual and expert knowledge.

- This course is split into 30 units so you can easily complete them regardless of how busy you are. You can do one exercise a week or complete a whole section each day as your schedule allows. However you approach the exercises, you’ll see dramatic results within a short time.

- The final section of the book serves as a refresher - it highlights key learning points and detailed tables to help you choose the right techniques for specific situations.

About the Author

Brian Clegg is a writer and journalist. He was with British Airways, in charge with developing hi-tech solutions for the airline. In 1994, he set up a creativity consultancy, a direct result of his working with Dr. Edward de Bono, creativity guru. His work has appeared in numerous magazines including BBC History, Personal Computer World and Good Housekeeping. He is the author of several science books including the bestseller, A Brief History of Infinity.