A Personal Development Workbook

Discover Yourself: A Personal Development Workbook

Discover Yourself by Jessica Blalock is for anyone and everyone. Regardless of your age and background, you will find something valuable within the pages of this book. In Discover Yourself, you will:

- Go on a journey of discovering or rediscovering your emotions and your spirit.

- Examine and develop your mind, body and social identity.

- Make positive changes to yourself so you can have better interactions with the people around you.

- Spend time reflecting on your life experiences.

- Develop personal goals and set your sights on realizing them.

Discover Yourself will lead you gently by the hand and equip you with the tools you need to recognize your strengths and work on those aspects of yourself that need to grow. Whether it’s personal development or career development, or both, that you’re after, Discover Yourself is your indispensable tool.

About the Author

Jessica Blalock, PhD., is an experienced workshop director. She helps individuals identify their strengths and weaknesses. Blalock is also the author of two workbooks that focus on successful performance evaluation and performance improvement.