Practical Exercises for Personal Development

Raising the Soul: Practical Exercises for Personal Development (Bringing Spirit to Life)

We live in a world where we eat stress and tension for breakfast, lunch and dinner. It’s no wonder most of use become overwhelmed by anything and everything that happens to us in life. Warren Lee Cohen’s Raising the Soul is a practical guide that can help you deal with stressful situations and gain control of events happening around you and circumstances that stress you. The book features 7 contemplative exercises, which Cohen has drawn from Rudolf Steiner’s work. These simple exercises take only a few minutes to do each day but they can cause drastic improvement in your personal growth and inner strength.

With this book, you will learn how to:

- remain balanced during emotionally-charged situations

- see the positive side of any situation

- be more open-minded

- develop a sense of gratitude

- improve your memory

- put your intentions into action

- think much more clarity

Raising the Soul gives you a pathway that helps you say “yes” to things that life offers you, enabling you to open up to the abundance of life’s experiences. Each chapter introduces a “soul capacity” that you can master.

About the Author

Warren Lee Cohen is an expert on personal development and the arts and sciences.  He is the director of the Foundation Studies program at Emerson College in England. Warren also has several years practicing and teaching meditation under his belt.