A Woman’s Guide to Emotional Strength and Self-Esteem

The Courage to Be Yourself: A Woman’s Guide to Emotional Strength and Self-Esteem

Sue Patton Thoele’s The Courage to Be Yourself: A Woman’s Guide to Emotional Strength and Self-Esteem is a book that will help you enhance your self-esteem and tap into your core emotional strength. It’s specifically written for women who tend to neglect themselves as a result of overextending themselves for others. If you’re one of these women, this book will show you how to break the cycle, overcome your fears, and enable you to express your individuality. You’ll learn how to set boundaries and realize their importance, as well as change some self-destructive behaviors. You’ll also learn how to effectively communicate with others. The end result is that you will become a friend to yourself, one who is loving, tolerant and supportive of your real self.

About the Author

For nearly 20 years, Sue Patton Thoele has been a psychotherapist. She was director of a  counseling center, as well as was a high school and adult education teacher. She is the author of nine other books.