Have you ever wondered why we remember our mistakes more than our successes? It is due to a survival mechanism that alerts our brain to keep us from repeating the same mistakes in the future. Yet, as Jack Canfield points out in this video, this can sabotage our ability to think our way into a positive, more successful life.

In order to attain success, Canfield advocates training our minds to focus on the successes. However, this requires a conscious effort to identify the milestones that we accomplish each day. He also recommends keeping a Success Log, a simple yet effective tool that forces our minds to remember the little successes along the way that boosts our self-esteem and confidence.

Key Points from this Inspirational Video:

• The experiences we recall the most are our mistakes
• Focusing on your failures gives you low self-esteem
• Train your mind to remember the successes you’ve had
• Everyday, write one success story in a Success Log

Overall Rating (1-5): 5

Entertainment Rating (1-5): 4

The technique used in Jack Canfield videos is keeping the message clear, short, and the cinematography dynamic rather than static. This makes for a better viewing experience.

Instructional Rating (1-5): 5

As always, Canfield delivers a short but powerful message coupled with practical application that allows for measurable results.

Sincere thanks and appreciation goes out to Lailani Mendoza for this in-depth inspirational video review!