We all talk to someone that has the power to make us a success or a failure. This someone is closer than we think. This someone is ourselves.

We carry a conversation with ourselves all day long. This dialog inside our heads is called self-talk. Observe your self-talk. What percentage of it is positive? What percentage is negative? Changing your negative thoughts into positive ones will help you change into a more optimistic and successful person.

Key Points from this Inspirational Video:

• Self-talk is the dialog with yourself going on in your mind
• To be better at what you do, you need to master your self-talk
• Self-defeating attitudes and thoughts put you down
• Observe your thoughts and feelings and write them down
• Take the negative thought and replace it with a positive one

Overall Rating (1-5): 4

Entertainment Rating (1-5): 3
Not very entertaining, but not boring because the speaker talks in an upbeat fashion. However, his accent may make it difficult for the viewer to understand him.

Instructional Rating (1-5): 4

He provides easy to follow instructions for the viewer.

Sincere thanks and appreciation goes out to Lailani Mendoza for this in-depth inspirational video review!