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Anxiety Affirmations
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I am not oppressed by the burden of worry and anxiety because I am in control of my thoughts. Since only positive thoughts and actions can change my life circumstances, I use the power of positivity to direct my course. During the day, worry and anxiety may creep into my head, but I will not [...]
I am confident about who I am because I no longer need to be frightened. Instead, my pursuit of self-discovery has allowed me to receive the light of who I am. Fear is only a crippling result of being in the dark and I intend to live in the light. I watch children as they [...]
Because I am in control my fears are quelled. Today I am in control of my emotions and my life and I need not worry about what tomorrow may bring because I am fully capable of anything thrown my way. This gives me confidence to try new things and experience new places. If I am [...]
The only person I can control is me. It's not my responsibility to ensure that my partner, children, siblings, co-workers, or neighbors make the right decisions. Trying to control another person's actions is about as effective as staring at a silkworm and thinking that I can make it turn into a butterfly by wishing hard [...]
I do not dwell on my mistakes. I learn from them. Making mistakes reminds me that I am alive. Making mistakes is the first sign of life. It's how we learn and grow. I look at the children around me, at the way they skin their knees nearly every day, it seems, as they try, [...]