When you ask a child what he wants for dinner, typical answers would be pizza, macaroni and cheese or even ice cream. It’s a rare kid who would actually say that he wants to have some salad for lunch. Encouraging children to eat vegetables need not be an impossible task. Here are a few tricks [...]

Looking at the kids of today, it can be quite surprising to see how poor their average health conditions really are. The rate of obesity is shockingly high in young children and nutrition-related disorders are very common. This can be attributed to many different factors such as the popularity of video games and the Internet, [...]