This is a great video all about hypnosis. There are a lot of myths out there about what hypnosis is and is not. If you have watched movies where you see people do things that are completely out of character with themselves you might be scared of the idea of hypnosis. This video reveals the [...]

Our culture has become thoroughly obsessed with weight. At first, it was just the fad diets that gained popularity. Then, the reality shows came: Extreme Makeover, The Biggest Loser, and so on. And of course, the result of all this pressure to be thin has manifested in celebrities who has suffered from numerous eating disorders [...]

Sometimes, we honor promises to others more than the ones we ought to promise ourselves. This video starts each affirmation with "I promise me..." which reminds us that we deserve the same respect for ourselves as we give to others. This video uses self-affirmation to channel positive thoughts into the subconscious. The combination of buoyant [...]