Have you ever wondered why we remember our mistakes more than our successes? It is due to a survival mechanism that alerts our brain to keep us from repeating the same mistakes in the future. Yet, as Jack Canfield points out in this video, this can sabotage our ability to think our way into a [...]

Most people long for something better for themselves, yet they are afraid to change. According to Jack Canfield, when this starts to happen, write down a statement on why the thought of acting on something scares you. Usually, the cause of the fear comes from our own self-talk and we just never realize it. If [...]

Being a professional sometimes means setting aside your own feelings to focus on the task at hand. However, tension and harbored resentment can work against maintaining a healthy work atmosphere over time. Canfield advises that such circumstances merits a heart-talk: a communication between people where the each person expresses only his own feelings. This puts [...]