“No one can make you feel inferior without your consent,” said Eleanor Roosevelt. This is true yet it’s often overlooked. If you lack confidence, Montel Williams gives an easy assignment that you can do each day before you sleep: “identify things you did that are worth talking about.” This helps you gain confidence knowing that you’ve [...]

People procrastinate when they lack motivation to accomplish a task. Yet, what most people don’t know is that motivation does not just come and go. Like Montel Williams says, motivation is like a muscle that has to be worked at every single day. Otherwise, the desire to act will just fizzle away. But what ignites the [...]