Meditation is something that many people are interested in but it can be difficult to learn exactly what meditation is and how you can make it a part of your life. There is a lot of information out there about meditating but you need to decide what it means to you. This video drives home [...]

Book Review Reflections in the Light: Daily Thoughts and Affirmations (Gawain, Shakti) If you are looking for a positive resource every day you needn't look any further than Reflections in the Light as that is exactly what author Shakti Gawain has given the reader.  In the book the reader will find an original affirmation to [...]