Some people don’t trust themselves. Failures in the past might have led them to believe that trusting themselves is not a good idea. There is a scientific way of debunking this myth. Sharon Melnick recommends keeping an intuition log to record what happens when intuition is followed. The result can be a concrete proof that [...]

Our thoughts affect our lives more than we think. And we have plenty of them: between 50-60,000 thoughts a day translates to up to that many chances to improve or damage ourselves. Sharon Melnick gives wise advice: "Use your thoughts to take you closer to your goal." If we take the necessary steps to ensure [...]

To go somewhere in life, you need to be your own captain. Motivational speaker and clinical psychologist Sharon Melnick says that you can be your own captain starting with your thoughts. The first and most important step is envisioning yourself to have the certain characteristics that you would like to have. Key Points from this [...]

You are the captain of your own ship, says Sharon Melnick. Your conscious thoughts, whether you are aware of it or not, are sending orders to your subconscious mind on how to conduct yourself. Therefore, the only logical way live your life is to control your thoughts in such a way that they will work [...]

Your mental iPod could be playing music that is not conducive to your success. Are you listening to The Blues (resigned thinking) or to Head-Banging Music (condemning thoughts)? Your inner self-talk needs to change if you're going to see a change in yourself. The tone of voice needs to be loving and the phrase needs [...]

Are you lonely? Have you felt so alone in your suffering and you have no one to turn to? Watching this video reminds us that no matter what problem we are facing, there are others out there who feel the same way. Even more important than this, there is a God who knows of our [...]