This is a great video that talks about meditation and what it can bring to your life while playing calming music and also showing some lovely images that pull the whole video together beautifully. The speaker gives some great insight into what meditation can do for every person, which is teaching us to look within [...]

Meditation is something that many people are interested in but it can be difficult to learn exactly what meditation is and how you can make it a part of your life. There is a lot of information out there about meditating but you need to decide what it means to you. This video drives home [...]

Stress is often referred to as the "Silent Killer" as it does not typically produce symptoms or physical signs until it's too late. Stress can contribute to a variety of health problems including heart disease and heart attacks. But, with changes in lifestyle, diet and removal of harmful environmental factors, many of the effects of [...]

Book Review Searching for and Maintaining Peace: A Small Treatise on Peace of Heart Jacques Philippe is known for his profound book and Searching for and Maintaining Peace is no different from the rest.  Though this book is small in size it is not small in substance.  The book is all about leading a more [...]

Book Review Dr. Wayne Dyer has delivered yet another successful and highly inspirational book in 10 Secrets for Success and Inner Peace. For those that were already introduced to Dr. Dyer and his motivational insights, this book is a great accompaniment to his other works, and for those who have just found him, this book is [...]