In this video Dr. Erika examines the health benefits of Vitamin Water.  She is not a supporter of the product because she believes that it would be better for you to just eat better and swallow your vitamin with a bottle of water.  This video will have many looking at the label on their Vitamin [...]

In this video Dr. Erika talks about vitamins. Many of us take them and don't really know what we are taking and why. It's important that you do your own research on vitamins to decide which products that you should be taking and which are better left alone. The doctor gives some good advice about [...]